Tag Archives: sleep

Herbal solutions for five common problems

Many of us deal with some common issues in our daily life.  It is easy to over medicate and treat the symptom instead of dealing with the underlying problem.  If you’re looking to avoid prescription drugs and want an alternative … Continue reading

Posted in Personal Health | Tagged , , , , , , , , , , , , , | Leave a comment

From around the web

It’s time for another collection of articles from around the web that I’ve found interesting, so let’s dive right in: The USDA has extended the public comment period on whether to approve a genetically modified corn that includes one of … Continue reading

Posted in In the News | Tagged , , , | Leave a comment

It’s that time of year again: back to school

Depending on where you live, your children may be heading back to school as soon as in the next couple of weeks.  Here are some suggestions to make your life and your child’s transition to a new school year a … Continue reading

Posted in Children, colds and flu | Tagged , , , , , , , , , | Leave a comment

The importance of sleep

Next to exercise and water, sleep is the most important thing to personal health and well being.  We live in a society where we just don’t seem to have enough time to accomplish everything we want.  Instead of considering our … Continue reading

Posted in Personal Health, Sleep | Tagged , , , , , , , | 1 Comment

Summer is just around the corner

For me, this seems like this winter that will never end.  In the past couple of days those of us in my part of the country have gotten a taste of spring.  The snow is gone and I’ve noticed my … Continue reading

Posted in Diet, Personal Health | Tagged , , , , , , | Leave a comment

Herbs for Back to School

“Creativity, enthusiasm, variety, and kid participation in the decision-making and preparation process will pay off.”

Continue reading

Posted in Children | Tagged , , , , , , , , , | 5 Comments