Category Archives: Female Health

Helpful Hints to Make It Through Menopause and Perimenopause

In our culture, menopause is often considered a four letter word and instead of being discussed openly, many women suffer through the symptoms without much support. Medically, a woman is not considered to be in menopause until they have not … Continue reading

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Keeping your breasts healthy

Because it is breast cancer awareness month, instead of talking about how to treat cancer once you’ve been diagnosed, we thought we’d talk about ways to keep your breasts healthy. Frequent readers of this blog will no doubt notice that … Continue reading

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Breastfeeding

One of today’s hot button parenting issues is whether or not to breastfeed your baby. In our culture, everyone has an opinion on breastfeeding and it seems to be okay to share it whether you’re a mom or not. There … Continue reading

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In the news

Having just had our second child, I seem to have babies on the brain.  We had our second successful home birth and could not be more happy with our experience, in both instances.  This time around, labor took me by … Continue reading

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My thoughts on menopause

By Martha S. Benedict Menopause is a woman’s transition from the responsibility of biology to the freedom of opportunity. It is the emotional passage from physiology to spirituality. Menopause marks the milestone of a woman’s life from the first half … Continue reading

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Graceful Menopause

“Menopause is a normal life passage.” Continue reading

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