Tag Archives: diet aid

Summer is just around the corner

For me, this seems like this winter that will never end.  In the past couple of days those of us in my part of the country have gotten a taste of spring.  The snow is gone and I’ve noticed my … Continue reading

Posted in Diet, Personal Health | Tagged , , , , , , | Leave a comment

Getting Healthy: Resolutions for the New Year

The New Year carries symbolic meaning of new beginnings and fresh starts for many of us.  While different cultures celebrate a new year at different times, in each one it is a time for celebration and customs to ensure good … Continue reading

Posted in Exercise, Personal Health | Tagged , , , , , , , , , | Leave a comment