Promotes Restful Sleep
California poppy is especially effective as a mild sedative and a gentle antispasmodic.
The most common use of this herb is to help with insomnia, bedwetting, anxiety, and nervous tension, especially in children. It is also considered to be effective for children with stomach cramps, muscle aches, and who have difficulty going to sleep. California poppy is considered to be mentally stabilizing.
California poppy in organic alcohol-water extract.
Shake before using. Sediment does not alter quality. DOSE: 2-8 droppers or 1/4 - 1 tsp in warm water before bed. If pregnant use 1/2 dose. Do not use if taking MAO inhibitors or seal is broken.If taking prescription drugs, inform health practitioner before use. Keep from children. Store in cool dark place.
*This statement has not been evaluated by the Food & Drug Administration: This Product is not intended to diagnose, treat, cure, or prevent any disease.
A Pocket Full of Posies (book)
In Posie you find ancient wisdom written by a Wise Woman, who tells us her truths about the use of herbs in the practical manners of life, including: Aging gracefully for men and women, the good use of fats and oils in our diets, proteins for growth, and life benefits of chocolate. Herbs are food that feed and nourish the body towards good health. Written with lightness and love, Posie connects us to the basics of living.
“This book exemplifies what is true about Martha Benedict: It is filled with great intelligence, no-nonsense advice, endearing wit, and mastery of her subject” – Carol Shwery, D.C.
“Experienced, and more experienced, with deep integrity, Martha blends Chinese herbology, Western herbology and nutrition in the wisest way.” – Holly Guzman, O.M.D., L.Ac.