Nettles (Urtica dioica herb, root) Cranberry (Vaccinium macrocarpon fruit) Fenugreek (Trigonella foenum-graecum seed) Couchgrass (Elytrigia repens rhizome) Urva ursi (Arctostaphylos urva ursi herb) Goldenrod (Solidago canadensis herb) Cleavers (Galium aparine herb) Horsetail (Equisetum arvense herb) Juniper Berries (Juniperis communis fruit) Corn silk (Zea mays stigma, YU MI XU) Loveage (Levisticum officinale root) Buchu (Barosma betulina leaf) Pipsissewa (Chimaphila umbellate herb) Cinnamon (Cinnamomum cassia bark, ROU GUI) Ginko (Ginko biloba leaf) Chinese Foxglove (Rehemania glutinosa root, prep, SHU DI HUANG) Chinese Yam (Dioscorea opposita, SHAN YAO) Celery (Apium graveolens seed) Hydrangea (Hydrangea spp. root) Organic alcohol-water extract.
Shake before using. Sediment does not alter quality. DOSE: 2-6 droppers or 1/4 - 3/4 tsp 2x-4x per day in warm water. Do not use if pregnant, nursing, or seal is broken. If taking prescription drugs, inform health practitioner before use. Keep from children. Store in cool dark place.
*This statement has not been evaluated by the Food & Drug Administration: This Product is not intended to diagnose, treat, cure, or prevent any disease.
A Pocket Full of Posies (book)
In Posie you find ancient wisdom written by a Wise Woman, who tells us her truths about the use of herbs in the practical manners of life, including: Aging gracefully for men and women, the good use of fats and oils in our diets, proteins for growth, and life benefits of chocolate. Herbs are food that feed and nourish the body towards good health. Written with lightness and love, Posie connects us to the basics of living.
“This book exemplifies what is true about Martha Benedict: It is filled with great intelligence, no-nonsense advice, endearing wit, and mastery of her subject” – Carol Shwery, D.C.
“Experienced, and more experienced, with deep integrity, Martha blends Chinese herbology, Western herbology and nutrition in the wisest way.” – Holly Guzman, O.M.D., L.Ac.