Horse Chestnut (Aesculus hippocastanus, seed) Dandelion (Taraxacum mongolicum herb, PU GONG YING) Motherwort (Leonurus cardiaca herb) Sage (Salvia officinalis herb) Peony (Paeonia lactiflora root, BAI SHAO) Rosemary (Rosmarinus officinalis herb) Prickly Ash (Xanthoxylum amercanum bark) Butcher's Broom (Ruscus aculeatus root) Gotu Kola (Centella asiatica root) Spatholobus (Millettia reticulata root, vine, JI XUE TENG) Tumeric (Curcuma longa rhizome, JIANG HUANG) Corydalis (Corydalis decumbentis tuber, YAN HU SUO) Ginkgo (Ginkgo biloba leaf) Peach kernel (Prunus persica seed, TAO REN) Burnet (Sanguasorba saxifrage minor herb) Cnidium (Ligusticum wallichii rhizome, CHUAN XIONG) Safflower (Catharmus tinctorius flower HONG HUA) Tangerine (Citrus tangerine seed, JU HE) Artemesia (Artemesia argi leaf, AI YE) Ginger (Zingiber officinale rhizome) Luffae (Luffa cylindrical sponge, SI GUA LOU) Pagoda Tree (Sophora japonica flower, HUAI HUA) Lemon Verbena (Aloysia triphylla leaf) Myrrh (Commiphora molmol resin, MO YAO) Organic alcohol-water extract.
Shake before using. Sediment does not alter quality. DOSE: 1 dropper or 1/8 tsp 1x-2x per day in warm water. Alternate one week on, one week off. Do not use if heavy menses, taking anticoagulants, pregnant, nursing, or seal is broken. CAUTION: to be used only under the supervision of an expert qualified in the appropriate use of this substance. If taking prescription drugs, inform health practitioner. Keep from children. Store in cool dark place.
*This statement has not been evaluated by the Food & Drug Administration: This Product is not intended to diagnose, treat, cure, or prevent any disease.
A Pocket Full of Posies (book)
In Posie you find ancient wisdom written by a Wise Woman, who tells us her truths about the use of herbs in the practical manners of life, including: Aging gracefully for men and women, the good use of fats and oils in our diets, proteins for growth, and life benefits of chocolate. Herbs are food that feed and nourish the body towards good health. Written with lightness and love, Posie connects us to the basics of living.
“This book exemplifies what is true about Martha Benedict: It is filled with great intelligence, no-nonsense advice, endearing wit, and mastery of her subject” – Carol Shwery, D.C.
“Experienced, and more experienced, with deep integrity, Martha blends Chinese herbology, Western herbology and nutrition in the wisest way.” – Holly Guzman, O.M.D., L.Ac.